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Calmscious Practices for Pregnant Women to have a healthy childbirth

5 modules

Tamil

Overview

About Calmscious
Calmscious helps you lead a happy and healthy pregnancy period to achieve a naturally healthy delivery.
It trains you in the pregnancy care psychological skills that are scientifically proven.


The Course helps you
1.    design happy pregnancy thought processes
2.    improve pregnancy wellbeing and happiness
3.    understand the pregnancy changes in an adaptive way
4.    manage the relationship
5.    feel the power of calmness and consciousness pregnancy and childbirth
6.    develop mindfulness pregnancy
7.    improve mental strength
8.    achieve pregnancy confidence


What is inside?
Videos:

  • You will have mastered 40 types of skills that are required for 40-week pregnancy period:
    • Calm Pregnancy (First Trimester): 1. Calm pregnancy thoughts;……; and 12. Calm Pregnancy focus. 
    • Conscious Pregnancy (Second Trimester): 13.Passion in conscious pregnancy; ….; and 27. Conscious pregnancy and self-love
    • Calmscious Pregnancy for happy childbirth (Third Trimester): 28. Self-conscious and happy childbirth; …..; and 40. Happy childbirth

Podcasts

  • Provide guided calmness practices to achieve healthy childbirth
  • Provide mind technique practices for a better pregnancy life
  • Provide complete pregnancy relaxation
  • Provide complete positive buffer to manage critical pregnancy situations

Articles

  • Provide the logic behind Calmness and Consciousness based on pregnancy life.

Modules

Calm pregnancy

24 attachments • 4 hrs

Preview

WEEK 1 : CALM PREGNANCY THOUGHTS

Preview

Calmscious Meditation for week 1

WEEK 2 : CALM PREGNANCY FEELINGS

Preview

Calmscious Meditation for week 2

Preview

WEEK 3 : ACCEPTANCE OF BODY CHANGES

Calmscious Meditation for week 3

WEEK 4 MINDFUL PREGNANCY

Calmscious Meditation for week 4

WEEK 5 PREGNANCY TIME POSITIVE ENERGY

WEEK_5

WEEK 6 BODY SYSTEM FOR HEALTHY PREGNANCY

WEEK_6

WEEK 7 INTUITIVE POWER IN PREGNANCY

WEEK_7

WEEK 8 SPIRITUAL ORIENTATION OF PREGNANCY

WEEK_8

WEEK 9 IMAGES OF HAPPY PREGNANCY

WEEK_9

WEEK 10 BUILDING CONFIDENCE DURING PREGNANCY

WEEK_10

WEEK 11 PREGNANCY COURAGE

WEEK_11

WEEK 12 CALM PREGNANCY FOCUS

WEEK_12

II Conscious Pregnancy (Second Trimester)

28 attachments • 4 hrs

WEEK 13 Passion in conscious pregnancy

WEEK_13

WEEK 14 Humor sense in pregnancy

WEEK_14

WEEK 15 Fun loving and conscious pregnancy

WEEK_15

WEEK 16 Pregnancy time compassion

WEEK_16

WEEK 17 Conscious pregnancy attraction

WEEK_17

WEEK 18 Pregnancy decisions

WEEK_18

WEEK 19 Creations in pregnancy

WEEK 20 Conscious pregnancy learning

WEEK_20

WEEK 21 Acceptance of change in conscious pregnancy

WEEK_21

WEEK 22 Pregnancy gratitude

WEEK_22

WEEK 23 Pregnancy satisfaction

WEEK_23

WEEK 24 Pregnancy hope

WEEK 25 Empathy in pregnancy

WEEK_25

WEEK 26 Generosity in conscious pregnancy

WEEK_26

WEEK 27 Conscious pregnancy and self-love

WEEK_27

III Calmscious Pregnancy for Happy childbirth ( Third Trimester)

21 attachments • 14 hrs

WEEK 28 SELF CONSCIONS

WEEK 29 Visual processing for happy childbirth

WEEK_29

WEEK 30 HIGH SPIRITED

WEEK_30

WEEK 31 ADUNBANCE OF POSITIVITY

WEEK_31

WEEK32 TASK FOCUSED AND HEALTHY CHILDBIRTH

Calmscious Meditation for healthy childbirth

WEEK 33 SELF RELIANT

Calmscious Meditation for week 33

WEEK 34 OPEN MINDED

Calmscious Meditation for week 34

WEEK 35 SAVOUR

Calmscious Meditation for week 35

WEEK 36 RESILIENCE

Calmscious Meditation for week 36

WEEK 37 REVIVE

WEEK 38 FREE THINKING FOR NATURAL CHILDBIRTH

WEEK 39 PRUD OF PREGNANEY

WEEK 40 HAPPY CHILDBITH

TIPS FOR NORMAL DELIVERY

design your thoughts for happy baby

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