Dr. Mehar Nithyan

Calmscious Therapy is your trusted,  committed to helping you overcome life's challenges, build resilience, and achieve personal growth. We help you explore your thoughts, feelings, and behaviors without judgment. With a focus on evidence-based approaches, we are here to empower you to lead a happier, healthier, and more fulfilling life. 

Learn strategies to reduce anxiety and feel more in control of your life.

Break Free from Anxiety

Find hope and resilience to combat feelings of sadness and despair

Overcome Depression

Enhance your connections with others by understanding and managing your emotions better

Improved Relationships

Discover a sense of calm and tranquility that allows you to navigate life's ups and downs with grace.

Get Calmness

Gain the self-assurance to take on challenges and achieve your goals.

Boost Your Confidence

Develop the skills and mindset to lead a happy and meaningful life.

Live a Fulfilling Life

Meditate for healthy childbirth

Calmscious Therapy

Calmscious

Calmscious Practices for Parents to bring up healthy, happy children

Calm Parenting : Day 1 - Understanding children mind, how it works, tips to create positive mind

Calm Parenting: Day 2 - support children to develop emotional intelligence

Calm Parenting Day 3 : How to improve Self - study behaviour  of children

Calm Parenting Day 4 : Value of creative mindset

Calm Parenting Day 5 : How believe system works on children health system

Tips to help your teenager

Tips to support your child

Am i good at parenting

Working mom and their children

Calmscious Meditation For Parenting #Day 1 skill

Calmscious Meditation for Parenting#day 2 skill

Calmscious Meditation For Parenting #Day 3 parenting skills

Calmscious Meditation For Parenting#Day 4 Mindfulness therapy

Calmscious Meditation For Parenting Skill #Day 7

Calmscious Meditation For How to make story for children

Day 2 Calm parenting

Day 3 Calm parenting

Day 4 Calm parenting

Parenting